Empowering Women To Feel Well Again

about-alex-middleton-book-consult

Hi, I’m Alex. It’s great to have you here.

My journey in natural medicine started twenty years ago after attending a nutrition conference in London. At the time I had a list of health problems that my doctors wouldn’t acknowledge, so I started to search for alternative ways of healing. Ten years later, natural medicine had helped me so much I left my career in financial markets to make a career out of it.

Since graduating in 2012 I worn many hats in my industry. I have consulted other practitioners on natural medicines, sat as a Director on the board at the Australian traditional Medicine Society (ATMS), run the ATMS education program (for fellow practitioners) and continued with my private clinic – the latter two which I continue with today.

My approach is grounded in the principles of naturopathic and functional medicine. I believe to get well, your body and your life has to be addressed as a whole. I also believe the body knows how to be well on its own when it’s alleviated from stress and put in the right environment. But the body’s organs and systems often need a kick start too – which is where the use of functional foods and natural medicines come in.

I also believe that to get well you need a bit of a support team. Which is why I work extensively with medical doctors and allied health professionals. I am all for whatever works to get you feeling better faster.

In a consultation I assess not just what you eat, but also how your organ function, external environment, toxic load, lifestyle habits, exercise regimes and mental wellbeing may be affecting your overall health. Using a holistic approach and naturopathic assessment tools, I provide you with tailored treatment plans based on easily understood concepts from the latest medical research.

Alongside hormonal and gut health, my personal experience with Endometriosis has given me a unique clinical perspective on the disease, and a special interest in helping women recover from it.  Natural medicines may not be the cure for Endometriosis (and other diseases), but they can drastically alleviate your symptoms and give you some of your life back.

Thank you to all of my clients so far that have entrusted me with your stories of Endo, period problems, gut issues and hormone dysfunction. I dedicate my  Be Better blogs on this website to you!

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Services +
Expertise

    I specialise in helping women with Endometriosis, hormones imbalances, fatigue and gastrointestinal complaints.

videoconference

Flexible
Consultations

Seeing me is easy.
I offer appointments in person, via Zoom or on the phone.

Areas of expertise

To achieve a true holistic approach to healing, I work extensively with the broader medical community to gain a faster result for my clients.  Some of these community members include GPs, osteopaths, kinesiologists, psychotherapist, gastroenterologists, endocrinologists, gynaecologists and other medical specialists.

My particular areas of interest and expertise include:

Female reproduction issues

• Endometriosis
• Fibroids
• PCOS
• Pre-conception & pregnancy care
• IVF support
• Infertility
• Recurrent miscarriage
• Reproductive cancers
• PMS
• Disordered periods (heavy/light/absent)
• Post Contraceptive Pill Syndrome

Gastrointestinal issues

• Leaky gut
• Histamine intolerance
• Parasites
• Dysbiosis (GI bacterial imbalance)
• IBS/ Small Intestinal Bacterial Overgrowth (SIBO)
• Food allergies/ intolerances
• GERD (Gastrointestinal Reflux Disease)
• Chronic bloating/diarrhoea/constipation
• Thrush/ Candida

Endocrinology (hormones)

• Reproductive endocrinology
• Thyroid disease
• Adrenal disease

Burnout/fatigue/pain

• Hypothalamic pituitary adrenal (HPA) dysfunction
• Chronic Fatigue
• Adrenal fatigue
• Anaemia (iron deficiency)
• Viral infections/ post-viral fatigue
• Chronic pain issues
• Chronic stress/ burnout

Other

• Mould/ biotoxin illness

Accreditations

Accredited Nutritionist (Australia) – ATMS #26826
Advanced Diploma Nutritional Medicine from NatureCare College, Sydney
Bachelor of Arts (Media & Communications) from the University of NSW

What my happy clients are saying

Highly recommend seeing her!

Rating: 3 out of 5.

Alexandra has been a huge help with getting my back to feeling like me. Highly recommend seeing her if you aren’t feeling yourself. She is highly professional and knowledgable and passionate about what she does.

Ella Falzarano

She’s one of the best out there

Rating: 5 out of 5.

Alexandra has a kind and caring disposition and a vast knowledge of an array of different health, nutritional, mental, physiological and spiritual afflictions. She always goes above and beyond using her own experiences, those of mentors she’s gathered, her extensive research and years of study. In my opinion for women’s health and supplements she’s one of the best out there. I highly recommend her.

Lucinda Bethwaite

I wouldn’t want to be in anyone else’s hands.

Rating: 5 out of 5.

Alex is so ahead of the game in terms of her knowledge regarding all things health! Her understanding of female hormones and reproductive health far exceeds that of any doctor I have ever seen. She also goes above and beyond in terms of time spent ensuring all bases are covered and is so approachable and patient. I wouldn’t want to be in anyone else’s hands. I feel like Alex will really help me get to the bottom of things!

90 Degrees Art

Most importantly she gets results

Rating: 5 out of 5.

I’ve been seeing Alex for a number of years and she is always my go to whenever my gut issues, health issues or anything weird and body related flares up! She’s always at the cutting edge of the latest research and treatments and goes above and beyond every time. You can see that Alex is passionate and talented beyond her years. Most importantly she gets results. I’ve managed to get to the bottom of a range of health issues thanks to her. Couldn’t recommend her highly enough for those who need a professional yet caring and understanding practitioner to help!

Nina Macken

If I had a team of health helpers Alex would be #1

Rating: 5 out of 5.

If I had a team of health helpers Alex would be #1. I booked in to see Alex 12 months ago for some nutritional guidance. I am a woman in my 50’s who loves the outdoor and especially to cycle. I am healthy and eat a balanced diet but was suffering from stomach discomfort and lack of energy.
Alex is an expert in her field who listens and truly cares. She is responsive, helpful, totally inspirational and I loved her balanced approach. 11/10!

Jan Kennings

Alex has turned my health around

Rating: 5 out of 5.

Alex has turned my health around, her knowledge and the level of care she provides is next to nothing.

Ive been a client of hers for over 5 years and will continue to see her years to come. I highly recommend her services.

Lauren Newman