About Alexandra Middleton

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For me, this work has never been purely professional. I know what it’s like when your health starts taking up far more of your life than it should — because I’ve been there too.

I’ve experienced many of the health issues I now help women with. I know how much these conditions can affect your energy, work, relationships and everyday life – but I also know what it’s like to come out the other side. Those experiences shaped the practitioner I became and why I’ve made it my life’s work to help other women find answers and get more of their lives back.

As a Naturopathic Nutritionist, I’ve spent the past thirteen years working in women’s health, with a particular focus on hormones and fatigue, fertility and IVF, endometriosis and reproductive health and histamine issues, mould illness and complex chronic health presentations. Symptoms are real and are clues, and the same symptom can have many drivers. My job is to make sense of those clues and understand how the different pieces may be connected.

My process is grounded in evidence, not guesswork. I draw on current research alongside your health history, symptoms and test results, and co-authored a 2021 peer-reviewed research paper with the National Institute of Complementary Medicine (NICM).

Coming from a family of doctors, I’ve always been a big believer that complementary and conventional medicine work better together.

I work closely with GPs, gynaecologists, endocrinologists and fertility specialists, bringing together your symptoms, health history, pathology and previous investigations to look for patterns and identify what may need further attention. Where useful, I use targeted pathology, hormone, gut and environmental testing to give us clearer direction.

From there, I develop a personalised plan using therapeutic nutrition, natural medicines, lifestyle and nervous system support, while working alongside your medical team when further investigation or treatment is needed.

I also don’t believe in trying to change everything at once. Complex health issues can already feel overwhelming, so we prioritise what matters most and work through things in a way that is realistic for your life, your budget and your capacity. 

The aim is to give you clarity about what may be driving your symptoms, what we can realistically change and where to start without making your health another full-time job.

Outside of clinic life, I’m happiest at home in Byron Bay, Australia, with my husband and our Labrador, Nala. I’m also a lifelong animal lover and passionate advocate for rescue animals.

About Alexandra Middleton

Accreditations

Flexible Telehealth Consultations

I specialise in helping women. Endometriosis diagnosis, reproductive challenges & disease, hormone imbalances & all other female related conditions.

Seeing me is easy. I offer appointments via Zoom, Facetime or on the phone.

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Eliza Young profile picture
Eliza Young
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I cannot imagine where I would be if I hadn’t been introduced to the amazing Alexandra. I was really struggling with my hormones and trying to conceive. Now not only has my partner praised the changes in me, I’m also pregnant with my first child She really is a miracle worker
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Rachel Pulver
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Alexandra is an incredibly knowledgeable and passionate practitioner. I thought I knew how to care for my health before seeing her, but she encouraged dietary changes and recommended supplements that have been invaluable in boosting and maintaining my energy while reducing the pain I experience in association with my endometriosis. She was extremely thorough in exploring all aspects of my physiology and personal history to hypothesise the underlying causes of my symptoms and treat me from a holistic perspective. I highly recommend Alexandra to anyone seeking answers about their health, particularly if they have endometriosis!
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Nerida
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Highly recommend Alex - I feel I've been in trusted hands, as I have been seeing her for about 8 months now as I go through IVF cycle, laparoscopy, endometriosis management and a pregnancy. She is very knowledgeable and a strong advocate for women's health, which has given me the confidence to advocate for myself more. She has looked at the bigger picture of what is helping or hindering my symptoms. My gut and reproductive health are in a far, far better place now than before I started seeing her.
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Zoe
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I wanted to wait before writing this review so I could genuinely say that my symptoms had significantly improved. I have been seeing Alex for two years, and during that time we have brought my endometriosis pain to a place where it is fully manageable with minimal pain medication. The difference in my quality of life has been profound. I also work closely with children and was previously getting sick almost every month. Since working with Alex, I rarely become unwell, even after close contact with the flu. With the supplements and plan she has tailored for me, my body now responds quickly and I am able to stay well and maintain my routine. Alex has strong professional connections across both Eastern and Western healthcare practitioners, which has been invaluable. She is meticulous, highly efficient, and an exceptional communicator who truly listens. Every recommendation feels considered and personalised. I began with her endometriosis package and have continued under her care since. She has been worth every cent. I will continue to see Alex long term and confidently recommend her to my family and friends. She will remain my primary practitioner alongside the GP she connected me with for as long as she is practising.
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Claudia Cirjak
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Highly recommend Alex for tailored support during your endo journey. She is extremely thorough and detailed throughout the process. She is so well educated on the topic of women’s health and all things endo. Definitely reach out to Alex!
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Mel Abrey
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I love that I can have each appointment via Zoom. Perfect for my busy schedule. And Alex is wonderful and so knowledgeable. My health has benefitted greatly is so many areas since joining her program in April. Very grateful and thankful.
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Maria Mejia
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I started seeing Alex back in January, and since then my health has improved so much. My endo symptoms are gone. I have energy again! I rarely get sick anymore, my immunity has improved so much. My sinus symptoms have improved. Overall I feel more calm and in control of my health again. Alex is very knowledgeable and empathetic, and I'm so grateful for the guidance she's given me. Thank you again Alex for everything
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Eliza
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After long time of feeling stuck with endo and fatigue, I started working with Alexandra which is when things began moving in a positive direction for me. Working with her for almost a year has been life-changing. My period pain level already decreased from 7-9 to 2-4 and we expect further improvements. Another win is that I am now getting off of antidepressants which is highly supported by the improvement of my overall health, as well as finding support and agency in alleviating my long-lasting symptoms. Alex always impresses me with the depth and complexity of her knowledge and research. At the same time she is attuned to and accepting of my rhythm and current capacity, making this big undertaking of healing endo at its roots, a stress and pressure-free experience. Alex is an exceptional practitioner, and I believe that our work together will benefit me for years to come.
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Lauren W
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I can't express enough how grateful I am for Alex's guidance and care. I started seeing Alex in 2023 when I was struggling with multiple health issues, and she has been an unwavering source of support and knowledge ever since. She's taught me so much along the way & has changed my life for the better. Thanks to Alex I've been able to manage stage 4 endometriosis without needing any further surgeries since being under her guidance, and my periods are now pain-free. She's also been instrumental in helping me with histamine issues and mold exposure. Beyond her expertise she is so kind + caring and has always made me feel heard since day one. I highly recommend Alex!!! She's made a world of difference in my health + getting my life back and I'm forever thankful to have had her on my side through it all.
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Jordann Crawford-Ash
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I have been seeing Alex since November last year after a severe endometriosis diagnosis post laparoscopy. I was so overwhelmed about moving forward with this illness until I found Alex. She understood my situation completely and I felt supported and heard from our first consultation. I improved from the first month of treatment, and now, only 4 months in, I feel like a completely different person. I am back living a full life and my pain symptoms are already more than halved, something I personally haven't been able to achieve with other treatment options. Her treatment plans are detailed and extremely knowledgeable, incorporating the latest scientific research and natural medicine practices, and we have slowly introduced lifestyle and diet changes and supplements over time, making things extremely manageable. I truly can't recommend Alex enough!

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