Hi, I'm Alex. I am a naturopathic nutritionist  dedicated to helping women like you feel better quickly.

Do you struggle with chronic health issues that no one seems to be able to help you with? Work with me and together we can find the answers you are looking for!

Services +

    Alex is a specialist in Endometriosis, PCOS, fatigue & gastrointestinal complaints.


Alex offers in person consultations as well as phone and online consultations (via Skype/ Zoom).

Testing +

Alex works with the medical community and private labs to fast-track finding the cause of your health problems.

Ella Falzarano

Rating: 3 out of 5.

Alexandra has been a huge help with getting my back to feeling like me. Highly recommend seeing her if you aren’t feeling yourself. She is highly professional and knowledgable and passionate about what she does.

Lucinda Bethwaite

Rating: 5 out of 5.

Alexandra has a kind and caring disposition and a vast knowledge of an array of different health, nutritional, mental, physiological and spiritual afflictions. She always goes above and beyond using her own experiences, those of mentors she’s gathered, her extensive research and years of study. In my opinion for women’s health and supplements she’s one of the best out there. I highly recommend her.

90 Degrees Art

Rating: 5 out of 5.

Alex is so ahead of the game in terms of her knowledge regarding all things health! Her understanding of female hormones and reproductive health far exceeds that of any doctor I have ever seen. She also goes above and beyond in terms of time spent ensuring all bases are covered and is so approachable and patient. I wouldn’t want to be in anyone else’s hands. I feel like Alex will really help me get to the bottom of things!

Nina Macken

Rating: 5 out of 5.

I’ve been seeing Alex for a number of years and she is always my go to whenever my gut issues, health issues or anything weird and body related flares up! She’s always at the cutting edge of the latest research and treatments and goes above and beyond every time. You can see that Alex is passionate and talented beyond her years. Most importantly she gets results. I’ve managed to get to the bottom of a range of health issues thanks to her. Couldn’t recommend her highly enough for those who need a professional yet caring and understanding practitioner to help!

Jan Kennings

Rating: 5 out of 5.

If I had a team of health helpers Alex would be #1. I booked in to see Alex 12 months ago for some nutritional guidance. I am a woman in my 50’s who loves the outdoor and especially to cycle. I am healthy and eat a balanced diet but was suffering from stomach discomfort and lack of energy.
Alex is an expert in her field who listens and truly cares. She is responsive, helpful, totally inspirational and I loved her balanced approach. 11/10!

Lauren Newman

Rating: 5 out of 5.

Alex has turned my health around, her knowledge and the level of care she provides is next to nothing.

Ive been a client of hers for over 5 years and will continue to see her years to come. I highly recommend her services.

Alex's Blog

10 Things You Wish Someone Had Told You About Endometriosis

Endometriosis (Endo) is a multi-faceted disease that requires a holistic approach to ...

8 Ways To Naturally Boost Your Vitamin D (And Why It Is Important To Reproductive Health)

Thanks to COVID-19, the spotlight is once again on Vitamin D - ...

Natural Medicines for Iron Deficiency Anaemia

Iron deficiency anaemia is common condition in cycling women (especially those that ...

The importance of detoxing after IVF

When you undergo in vitro fertilisation (IVF), you are prescribed an array ...

Eating gluten when you have endometriosis

Going gluten free can definitely help reduce symptoms of Endometriosis. Bloating, abdominal ...

Natural Medicine for Endometriosis

What is Endometriosis? Endometriosis is an inflammatory disease that occurs when uterine ...

How to detox without doing a detox

There is no doubt about it, doing an annual detox is good ...

Why you want to give up Coffee

Many of us out there are obsessed with good coffee. Black, white, ...

Do you sleep and eat well but feel tired all the time?

If this sounds like you, you may be suffering with a health issue ...

Balance your plate for optimum nutrition

Want to balance your plate? Getting the most your of your breakfast, ...

Food hangovers: why you want to eat dinner early

With the silly season fast approaching, you may be waking up feeling ...

How to help a child that farts, a lot!

What is normal and what is not normal when it comes to ...

Alexandra Middleton


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